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    <loc>https://kornegayfamilyproduce.com/sweet-news/5-reasons-to-eat-more-sweetpotatoes-a-surprising-benefit-of-organizing-your-home-karla-walsh</loc>
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    <loc>https://kornegayfamilyproduce.com/sweet-news/one-word-sets-this-potato-apart-farmprogresscom</loc>
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    <lastmod>2022-11-22</lastmod>
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  <url>
    <loc>https://kornegayfamilyproduce.com/sweet-news/digging-in-deep-with-north-carolina-agriculture-duke-today</loc>
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    <lastmod>2021-07-22</lastmod>
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      <image:title>Sweet News - Digging In Deep with North Carolina Agriculture | Duke Today - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://kornegayfamilyproduce.com/sweet-news/a-visit-with-southeastern-farmer-of-the-year-danny-kornegay-myfarmlifecom</loc>
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    <lastmod>2021-07-22</lastmod>
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      <image:title>Sweet News - A Visit With Southeastern Farmer of the Year Danny Kornegay | MyFarmLife.com - Make it stand out</image:title>
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  <url>
    <loc>https://kornegayfamilyproduce.com/sweet-news/north-carolina-farmer-danny-kornegay-named-swisher-sweetssunbelt-expo-southeastern-farmer-of-the-year-for-2015</loc>
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    <lastmod>2021-07-22</lastmod>
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      <image:title>Sweet News - North Carolina Farmer Danny Kornegay Named Swisher Sweets/Sunbelt Expo Southeastern Farmer of the Year for 2015 - Make it stand out</image:title>
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  <url>
    <loc>https://kornegayfamilyproduce.com/sweet-news/h-2a-worker-delays-causing-concern-down-on-the-farm-agriculturecom</loc>
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    <lastmod>2021-07-22</lastmod>
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      <image:title>Sweet News - H-2A worker delays causing concern down on the farm | Agriculture.com - Make it stand out</image:title>
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  <url>
    <loc>https://kornegayfamilyproduce.com/sweet-news/kornegay-farms-kim-lequire-on-the-blessings-of-a-life-in-agriculture-the-leading-voices-in-food</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:title>Sweet News - Kornegay Farms’ Kim LeQuire on the Blessings of a Life in Agriculture | The Leading Voices in Food - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://kornegayfamilyproduce.com/sweet-news/flavor-nc-sp</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:title>Sweet News - Flavor NC | Sweetpotatoes - Make it stand out</image:title>
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  <url>
    <loc>https://kornegayfamilyproduce.com/sweet-news/tobacco-farmers-look-ahead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
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      <image:title>Sweet News - "We Look Forward to Being in the Fields": Tobacco Farmers Look Ahead to Better Year | Spectrum News - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-12-18</lastmod>
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  <url>
    <loc>https://kornegayfamilyproduce.com/new-page</loc>
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    <priority>0.75</priority>
    <lastmod>2021-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1625785736069-GXRLTNBQUP3PNW74N64O/frank-and-danny-tobacco.jpg</image:loc>
      <image:title>Farming Heritage - Frank Kornegay was Danny’s father and the founder of our operation. He passed away in 2014, but just as Frank was never far from his fields, he now is never far from our minds and hearts. We keep his spirit alive through the retelling of his stories and striving to live the life lessons he taught – both as a farmer and a man.</image:title>
      <image:caption>Frank helped his father on a small, successful farm as he was growing up. They used mules on their farm and one day Frank decided there might be something out there better than a mule. He worked several jobs in the neighboring city of Goldsboro. One of those jobs led Frank to meet his wife, Helen. Frank eventually ended up at the Universal Leaf Tobacco Company as a floor supervisor. Working with the “golden leaf” renewed his passion for farm life. His father gave him some land, and Frank began farming at night after his workday in the city was over. A family friend has commented that, “Frank plowed more tobacco land at night than most farmers did during the day.” Although, Frank enjoyed his day job, the farming life was where he belonged. So in the 1960s, Frank bought 60 acres of farmland. Then, like he and his father, Frank and his son Danny began farming together. Over the years, those 60 acres of Johnston County farmland became over 6,000 acres of diversified crops. Danny married his high school sweetheart, Susie and they had two children, Kim and Dan – who help manage the farm and packing facility. There are now 5 grandsons that make up the fifth generation of the farm.</image:caption>
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    <loc>https://kornegayfamilyproduce.com/connections</loc>
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    <lastmod>2022-06-09</lastmod>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>We love to bring children from local schools out to the farm so they can learn a little bit about how food gets from the field, to the store, then to their dinner plates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626026899855-OK3EZMODZDOLUBRW8E2W/1200px-Feeding_America_logo.svg.png</image:loc>
      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Our family understands the value of helping others so we provide nutritious produce to the food insecure through our partnership with Feeding America.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Students from the Head Start Program work together to carry a bucket full of sweetpotatoes after learning why they are an important part of their diet.</image:caption>
    </image:image>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Connections Beyond the Field</image:title>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Connections Beyond the Field</image:title>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Connections Beyond the Field</image:title>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Connections Beyond the Field - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/contact</loc>
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    <lastmod>2022-07-29</lastmod>
  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/logisticalinformation</loc>
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    <lastmod>2022-08-17</lastmod>
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      <image:title>Logistical Information - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/sustaining-our-land</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-23</lastmod>
  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/prioritizing-our-food-safety</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1625782764523-FRMGCXU6FG8VW5ZK0SYF/GMP06365.jpg</image:loc>
      <image:title>Prioritizing Our Food Safety</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626027102331-IGICWSC2PZD81KL5QP2P/USDA-Gap-GHP-Audit-Program.png</image:loc>
      <image:title>Prioritizing Our Food Safety</image:title>
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      <image:title>Prioritizing Our Food Safety</image:title>
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  <url>
    <loc>https://kornegayfamilyproduce.com/our-products</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1627070882277-JQL6UHMK398EQFIBNINO/GMP06604.jpeg</image:loc>
      <image:title>Our Products - Watermelons</image:title>
      <image:caption>Red seedless watermelons are a sweet summer treat here at Kornegay Family Farms and Produce. We pack and sell watermelons in 36, 45, and 60 count bins. This seasonal crop is available from July 4 through Labor day each year.</image:caption>
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      <image:title>Our Products - Sweetpotatoes</image:title>
      <image:caption>Kornegay Family Produce works tirelessly to bring top-quality, sweetpotatoes to dinner plates around the world. We offer multiple pack sizes as well as bulk. We can help you with custom packing solutions including:  Cases — Bags — RPCs Our Covington Sweetpotatoes are available year round due to our advanced storing and packing facilities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/all-about-sweet-potatoes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1627412724707-OUGJFKZRQW2JOXNSMWN2/E50C035C-D061-4273-984D-B40E0851FB61.jpeg</image:loc>
      <image:title>All About Sweet Potatoes - Sweetpotatoes have become one of the world’s favorite foods. They are high in vitamin A and also loaded with vitamin C, calcium, and potassium.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/all-about-watermelons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1627069748227-HR8DUZAFOVR0ZBATS7L3/GMP06574.jpeg</image:loc>
      <image:title>All About Watermelons - Watermelon is the perfect fruit to eat on a summer day. This refreshing fruit is the perfect snack, picnic food or summer dessert. They are also considered a health food as they only have about 40 calories per cup. We love this summer staple at Kornegay Family Farms and Produce and we take pride in knowing it’s grown using the best practices.</image:title>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/recipes</loc>
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    <lastmod>2021-07-22</lastmod>
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      <image:title>Sweetpotato Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1625762467939-D413RQ9BOXB5W60YOJ45/Maple-Bacon-Sweet-Potato-Hash-Recipe-7.jpg</image:loc>
      <image:title>Sweetpotato Recipes</image:title>
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      <image:title>Sweetpotato Recipes</image:title>
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      <image:title>Sweetpotato Recipes</image:title>
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      <image:title>Sweetpotato Recipes</image:title>
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      <image:title>Sweetpotato Recipes</image:title>
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      <image:title>Sweetpotato Recipes</image:title>
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      <image:title>Sweetpotato Recipes</image:title>
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      <image:title>Sweetpotato Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626914447252-599W0R1CVNN0PSA2BWN6/SP-Island-Puff-2.jpg</image:loc>
      <image:title>Sweetpotato Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626914732106-XT0YUGHE3YRMQMJA1EVU/IMG_6997ed.jpg</image:loc>
      <image:title>Sweetpotato Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626914780687-XXUEOCKLL9YAUPPJB0EM/IMG_2368-e1512067958615.jpg</image:loc>
      <image:title>Sweetpotato Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626914843857-RMK493XN90SWFVMTROXC/SPBites.jpg</image:loc>
      <image:title>Sweetpotato Recipes</image:title>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/sweetpotato-crunch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1625762170776-OBS7QVYN0UPNHZ2QPMW2/image-asset.jpeg</image:loc>
      <image:title>Sweetpotato Crunch - Sweetpotato Crunch</image:title>
      <image:caption>Ingredients 3 cups cooked mashed sweet potatoes 1 cup of white sugar 2 eggs well beaten 1/2 tsp salt 1 tsp sherry flavoring 1 tsp butter flavoring 1/3 stick butter 1/2 cup of milkTopping: 1/3 cup flour 1 cup of brown sugar 1 stick butter 1 cup chopped pecans Directions Mix all ingredients. In a separate bowl, mix the topping ingredients Spoon topping mixture onto casserole Bake at 350 for 40 minutes Compliments of Penny Taylor, Apex, NC.</image:caption>
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  <url>
    <loc>https://kornegayfamilyproduce.com/bacon-sweetpotato-hash</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1625762405535-S1XTZTY30R8KCP8EPEQ7/image-asset.jpeg</image:loc>
      <image:title>Bacon Sweetpotato Hash - Bacon Sweetpotato Hash</image:title>
      <image:caption>Ingredients 2 cups diced sweet potatoes (cubes) (usually 2 large potatoes or 4 small) 2 tbsp olive oil 1 large onion finally chopped (diced into small pieces) 1/2 cup extra crispy bacon (chopped finely) (about 10 slices) 1/2 cup pure maple syrup dash of salt dash of pepper Directions 1. Place uncooked bacon slices on a microwave safe plate and  microwave for approximately 2 minutes on high. 2. Remove from microwave and drain on paper towels. 3. Dice 2 cups of sweet potatoes. 4. Place in microwave safe bowl with a 1/4 cup water and microwave on high 8-10 min or until slightly soft. 5. Heat a skillet  with 2 tbsp olive oil 6. While microwaving potatoes, finely dice onion and place in pan. 7. Saute onions until slightly brown and soft. 8.  Add cooked, crumbled bacon and 1/2 cup maple syrup. 9. Turn heat to low and let simmer till slightly thick. 10.  Add sweet potatoes and cook until soft. 11. Add salt and pepper to taste and serve Compliments of Kristianna Conjar, Harrisburg, PA.</image:caption>
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  <url>
    <loc>https://kornegayfamilyproduce.com/nc-yam-casserole</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1625785136549-PHPA2B2YIDBPS6DHM9Y6/sweet-potato-casserole-21.jpg</image:loc>
      <image:title>NC Yam Casserole - NC Yam Casserole</image:title>
      <image:caption>Ingredients 6 cups cooked &amp; mashed sweetpotatoes ½ cup sugar 2 eggs ¼ cup milk ½ stick butter (melted) 1-teaspoon vanilla 1-teaspoon cinnamon ½ teaspoon salt Directions 1.Mix all the above ingredients together in a large mixing bowl until well blended. 2. Pour into a 2 qt. buttered baking dish. 3. Sprinkle with topping. 4. Bake at 350° for 30 minutes. Topping Ingredients ½ stick butter (melted) 1-cup brown sugar ½ cup self-rising flour 1-cup pecans (chopped) Directions 1. Melt butter and stir in the brown sugar. 2. Add self-rising flour and mix well. 3. Stir in pecans and mix until crumbly. 4. Sprinkle over sweetpotato mixture and bake. Compliments of Amy Morgan, Princeton, NC.</image:caption>
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  <url>
    <loc>https://kornegayfamilyproduce.com/mrs-susies-sweet-as-candy-sweetpotatoes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1625785401207-9LS0Z033XWZ7WGVOU0JT/sliced-white-bowl.jpg</image:loc>
      <image:title>Mrs. Susie's Sweet as Candy Sweetpotatoes - Mrs. Susie’s Sweet as Candy Sweetpotatoes</image:title>
      <image:caption>Ingredients 3-5 medium sized sweetpotatoes  ½ sticks of butter (1 stick) 1 C sugar (*1/2 C) ¼ C water Directions Preheat oven to 350 º Peel and slice sweet potatoes into ¼ inch rounds Layer sliced sweet potatoes in 9×13 baking dish Cut butter into tablespoon slices and distribute evenly over sweet potatoes Dust top of sweet potatoes with sugar Pour ¼ C water over sweet potatoes Cover pan with aluminum foil Cut slits into foil and bake for 45 – 60 minutes. Serve when sweet potatoes are at desired tenderness. Check at 45 minutes. Enjoy Compliments of Susie Kornegay, Princeton, NC.</image:caption>
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  <url>
    <loc>https://kornegayfamilyproduce.com/simple-sweet-tater-muffins</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626047694514-R5VWZ5UJFX4QCRLI0VDK/Sweet-Potato-Muffins-10-500x500.jpg</image:loc>
      <image:title>Simple Sweet Tater Muffins - Simple Sweet Tater Muffins</image:title>
      <image:caption>Ingredients 1 ½ C. Cooked and mashed sweet potato (great use for left over baked sweets) ½ C. Butter 3/4 C. Brown Sugar 1 T. Vanilla 1 Egg, beaten 1 3/4 C. Flour 1 t. baking soda ¼ salt 1 t. cinnamon (optional) ¾ C. pecan pieces Directions Preheat oven to 350 º Combine sugar, butter and vanilla. Beat well Mix in egg and beat until smooth Combine dry ingredients in separate bowl Combine dry mixture with wet and stir until blended. Spoon into greased or lined muffin tins ½ full Bake 15-20 minutes</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/cinnamon-roasted-sweetpotatoes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626047894244-HKKF9116DROHDA3KPSL1/cinnamon-honey-butter-roasted-sweet-potatoes-5.jpg</image:loc>
      <image:title>Cinnamon Roasted Sweetpotatoes - Cinnamon Roasted Sweetpotatoes</image:title>
      <image:caption>Ingredients 4 C. vegetable oil 2 Lbs. sweetpotatoes, peeled and sliced 2 T. Brown sugar 1 t. Cinnamon ¾ t. Salt 1/8 t. Pepper ¼ t. Cayenne pepper (optional) 1 T. lime or lemon juice (fresh squeezed is best) Directions Preheat oven to 375 º Pour oil into 9 X 13 baking dish. Place dish in over for approximately 5 minutes or until hot Add the potatoes and bake for 20 minutes. In a separate bowl, combine the sugar, cinnamon, salt, pepper, and cayenne pepper Sprinkle over the semi cooked sweetpotatoes Stir to coat Continue baking for 10 minutes or until potatoes are tender and golden brown. Sprinkle with lime juice just before serving. Compliments of Lisa Shively, Cookbook Author and Owner of Kitcheneez.</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/sweetpotato-ice-cream</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626048328493-7I529ERNUC60R365QHJK/sweetpotatoicecream_article.jpg</image:loc>
      <image:title>Sweetpotato Ice Cream - Sweetpotato Ice Cream</image:title>
      <image:caption>Ingredients 1 ¾ C. Cold mashed sweetpotatoes 1 ½ C. Heavy Whipping Cream ½ C. Brown sugar ½ t. Salt 1 t. Cinnamon ¼ t. Ginger ¼ t. Nutmeg ¼ t. Ground Cloves Directions In a sauce pot gently heat the cream and sugars until small bubbles form around the edge of the pot. Stir often DO NOT BOIL Remove from heat and whisk until the sugar is dissolved Let it cool With an electric mixer, beat the cream mixture, sweet potatoes, salt and spices for 3 minutes. Pour into an ice cream cylinder and freeze according to manufacturer’s directions. Compliments of Lisa Shively, Cookbook Author and Owner of Kitcheneez.</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/sweetpotato-creamsicle-smoothie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626048426242-PSRURGYUXF1GANDQJELN/SP-Creamsicle-Smoothie-1024x768.jpg</image:loc>
      <image:title>Sweetpotato Creamsicle Smoothie - Sweetpotato Creamsicle Smoothie</image:title>
      <image:caption>Ingredients 1 C. frozen fat-free vanilla yogurt ½ C. cold mashed sweetpotatoes 1 C. orange juice ½ teaspoon vanilla extract Directions In blender combine yogurt, sweet potato, orange juice and vanilla. Whirl until smooth This is the base recipe.  Try your own variations using Orange mango juice, a banana or fresh blueberries, the possibilities are endless! Compliments of North Carolina Sweet Potato Commission</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/sweetheart-sweetpotato-empanada-with-peanut-salsa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626048471901-L5MN3A8L0WHBW0CI3E72/7a09bfc3-4ba4-4539-85fc-dd9fd6a7a916.jpg</image:loc>
      <image:title>Sweetheart Sweetpotato Empanada with Peanut Salsa - Sweet Potato Empanadas with Peanut Salsa</image:title>
      <image:caption>Ingredients MAIN DISH 2 Lbs. sweetpotatoes, peeled, diced and steamed (or baked) 1 (4-oz.) can diced  green chilies, drained 4 Tbs. unsalted butter, at room temperature 1 Tbs. brown sugar 1 Tbs. olive oil 1 onion, diced 3 cloves garlic, minced 2 cans (15-oz.) black beans, drained 1 pkg refrigerated pie crust (or 1 recipe dough for a 2-crust pie) PEANUT SALSA 3 Tbs. olive oil1/4 C. minced onion 2 tsp. minced, seeded jalapeno 1 tomato, seeded, coarsely chopped 1/2 C. crunchy peanut butter 4 Tbs. water, as necessary Empanadas Directions  Preheat oven to 425 º Let Pie crusts sit at room temperature for alt least 15 minutes (while you prepare filling) In a large bow, mash sweet potatoes well.  Stir in chilies, butter and brown sugar.  Season to taste with salt and pepper. Heat olive oil in a large skillet over medium heat.  Sauté onion and garlic until onion softens.  Add black beans and cook until heated through.  Mash beans lightly with a fork, leaving some beans whole. Set mixture aside for later use .  Add water by spoonful if necessary to loosen. Unroll pie crust dough onto a dry surface.  Cut dough into 6 5-inch circles.  Gather together dough scraps and lightly re-roll and cut out more circles. Divide black bean and sweet potato filling evenly between dough circles, Fold dough in half-moon shapes and press down well arond the edges to seal.  Crimp edges with tines of a fork. Place pastries on a parchment-lined baking sheet and bake 15-18 minutes, or until lightly golden brown. Salsa Directions  Heat oil in a skillet over medium heat and sauté onion 2-3 minutes.  Add jalapeno and tomato. Cook until tomato breaks down. Add peanut butter and mix well to blend. Remove from heat Slowly add water while mixing to reach a pourable consistency Season to taste with salt and pepper Compliments of Felice Bogus, Raleigh, NC.</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/tropical-sweetpotato-puff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626276475380-WCBU9M9WHSOWGH8KPAL2/SP-Island-Puff-2.jpg</image:loc>
      <image:title>Tropical Sweetpotato Puff - Tropical Sweetpotato Puff</image:title>
      <image:caption>Ingredients 3 cups cooked, peeled and mashed fresh sweetpotatoes 1 ½ C. Sour Cream 3 large eggs 1 C half and half or light cream ¼ C. maple syrup ½ t. ground cinnamon ½ t. ground nutmeg 2 medium ripe but firm bananas, cut into ¼” discs ½ C. chopped macadamia nuts ½ C. shredded sweetened coconut Directions Preheat oven to 350º F. Blend together with electric mixer, sweetpotatoes, sour cream, eggs, half and half, syrup, cinnamon and nutmeg in a large bowl.  Blend well. Grease or coat with non-stick cooking spray a two-quart casserole dish pour mixture into the dish. Sprinkle top with bananas, nuts and shredded coconut. Bake 35-40 minutes or until pale golden brown, and “set” around the edges. Cool at least 5 minutes before cutting to serve. Compliments of Candy Barnhart, Makawao, Hawaii.</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/salted-caramel-cream-sweetpotato-whoopie-pies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626276735910-5PTBOWMA750YBL8CXTCY/IMG_6997ed.jpg</image:loc>
      <image:title>Salted Caramel Cream Sweetpotato Whoopie Pies - Salted Caramel Cream Sweetpotato Whoopie Pies</image:title>
      <image:caption>Cake Ingredients 2 C. brown sugar, firmly packed 1C. vegetable oil 1½ C. cooked, peeled mashed sweet potatoes 2 eggs 3 ¼ C. all-purpose flour 1 t. salt 1 t. baking powder 1 t. baking soda 1 t.  vanilla extract 2 T. pumpkin pie spice ¼ C confectioners’ sugar for dusting (optional) Cake Directions Preheat oven to 350º Lightly grease baking sheet combine oil and brown sugar. Mix in sweetpotatoes and eggs, beating well Add in flour, salt, baking powder, baking soda, vanilla extract, and spice.  Mix well. Drop dough onto prepared baking sheets approximately 2½ inches apart.  (For consistency use 1 ½ inch scoop) Bake for 10-12 minutes Remove from pan and cool on wire rack. Salted Carmel Buttercream Ingredients ⅓ C. granulated sugar 2½ T. water ⅓ C. heavy cream 1½ t. vanilla extract 1 stick salted butter, softened 2½ C. confectioners’ sugar 1 t. sea salt Directions In a saucepan, stir together granulated sugar and water Bring to a boil over medium heat. Cook without stirring until mixture turns deep amber in color. (approximately 15-20 minutes) Remove from hat and slowly add in cream and vanilla, stirring until very smooth. Allow caramel to cool for about 20 minutes until it is just barely warm, but still pourable. In a mixer with paddle attachment, beat butter and confectioners’s sugar together until light and fluffy making sure it is thoroughly combined. Scrape down the side of the bowl and add caramel.  Beat on medium high speed until light and airy. Once completely mixed, add salt.  Mix for 1 minute. Add a large spoonful of mixtures between two cookies and set aside. Dust with confectioners’ sugar Compliments of Donna Ryan, Topsfield, MA.</image:caption>
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  <url>
    <loc>https://kornegayfamilyproduce.com/crockpot-sweetpotato-chicken-chili</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626276864845-4B1NKR8DWREHUZC01NJ9/IMG_2368-e1512067958615.jpg</image:loc>
      <image:title>Crockpot Sweetpotato Chicken Chili - Crockpot Sweetpotato Chicken Chili</image:title>
      <image:caption>Ingredients 2 Lbs. sweetpotatoes, peeled, diced and cubed 2 large chicken breasts 1 (15oz.) can garbanzo beans 1 (15 oz.) can black beans 1 (15 oz.) can diced tomatoes with onions and peppers 1 clove, minced garlic 1 t. chili powder 1 t. cumin GARNISH OPTIONS sour cream avocado cilantro shredded cheese tortilla chips Directions  Place everything in crockpot (expect garnish) Cook on low for 6 hours Remove chicken, shred and return to crock Stir Serve with your favorite garnish on top Compliments of Sabrina Olson, Otsego, MN.</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/watermelon-recipes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626918509635-ABJO203TWMK8C85JHKNI/exps48297_CW143042B02_27_10b_WEB.jpg</image:loc>
      <image:title>Watermelon Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626918534492-BBPDRKMHV3X40O0JBP7H/4-Ingredient-Watermelon-Sorbet_EXPS_FTTMZ21_32576_E03_05_7b.jpg</image:loc>
      <image:title>Watermelon Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626918564288-HJ4FTOD6XP85GFMSG9LB/watermelon-salsa1.jpg</image:loc>
      <image:title>Watermelon Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626918588759-XWP2ZLIUTEJGQSC5FIP2/image.jpeg</image:loc>
      <image:title>Watermelon Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626918617329-3GPYW9OSHHQYL9U0S7YQ/Watermelon-Yogurt-Pops-3119.jpg</image:loc>
      <image:title>Watermelon Recipes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626918656850-ROZ7IGR8NH1TAUNTWSPI/ribs-cut-from-beef-coated-in-barbecue-sauce-close-up-90199926-5819fb013df78cc2e8fb97bb.jpg</image:loc>
      <image:title>Watermelon Recipes</image:title>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/sweepotato-bites</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626276944890-AG81U2JLC8I6TQ292NEQ/SPBites.jpg</image:loc>
      <image:title>Sweepotato Bites - Sweetpotato Bites</image:title>
      <image:caption>Ingredients 3-4 medium sweet potatoes, peeled 2 tbsp. melted butter 1 tsp. maple syrup kosher salt Marshmallows, for topping Pecan halves, for topping Directions  Preheat oven to 400 degrees F. Slice sweet potatoes into 1/4” coins. Toss with melted butter and maple syrup and place in an even layer on a baking sheet. Sprinkle each coin with salt. Bake for about 20 minutes, or until tender, flipping the sweet potatoes halfway through. Remove baking sheet from oven and turn on the broiler. Top each cooked sweet potato round with a marshmallow. Place under broiler and broil until the marshmallow is puffed and golden. Immediately remove from oven and top each marshmallow with a pecan half. Compliments of Delish.com</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/cucumber-watermelon-salad</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626915351457-4Q210O5DB4QAL3VXFWT6/https%3A%2F%2Fwww.google.com%2Furl%3Fsa%3Di%26url%3Dhttps%253A%252F%252Fwww.tasteofhome.com%252Frecipes%252Fminty-watermelon-cucumber-salad%252F%26psig%3DAOvVaw1n88dMMm4rX3u5OzdZh1u5%26ust%3D1627001734571000%26source%3Dimages%26cd%3Dvfe%26ved%3D0CAsQjRxqFwoTCIDE1va79fECFQAAAAAdAAAAABAD</image:loc>
      <image:title>Cucumber Watermelon Salad - Refreshing Cucumber Watermelon Salad</image:title>
      <image:caption>Ingredients 1 small red onion, halved and sliced into thin half-moons 2 tablespoons lime juice, or more to taste 2 tablespoons extra-virgin olive oil 1 seedless watermelon, cut into cubes 3 baby cucumbers, seeded and cut into cubes 1 cup crumbled feta cheese ½ cup mint leaves, sliced thinly Directions Step 1 Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture. Step 2 Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss. Nutrition Facts  Per Serving: 203 calories; protein 5g; carbohydrates 35.6g; fat 6.6g; cholesterol 13.4mg; sodium 172.3mg. © Copyright 2021 allrecipes.com. All rights reserved.</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/watermelon-sherbet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626915525524-AGIBVKSTACKRGX5QIPRL/4-Ingredient-Watermelon-Sorbet_EXPS_FTTMZ21_32576_E03_05_7b.jpg</image:loc>
      <image:title>Watermelon Sherbet - Watermelon Sherbet</image:title>
      <image:caption>Ingredients 4 cups diced seedless watermelon 1 cup white sugar 3 tablespoons lemon juice 1 dash salt ¼ cup cold water 1 (.25 ounce) envelope unflavored gelatin 1 cup chilled heavy cream Directions Step 1 Combine the watermelon, sugar, lemon juice, and salt in a large mixing bowl; stir to coat evenly. Cover the bowl with plastic wrap and refrigerator for 30 minutes. Step 2 Blend the mixture in a blender until smooth; return to the bowl. Step 3 Pour the cold water into a saucepan. Sprinkle the gelatin over the cold water; let stand 1 minutes. Place the saucepan over low heat; cook for 2 minutes. Stir the gelatin mixture into the blended watermelon mixture. Add the heavy cream; beat with an electric hand mixer at medium speed until the mixture is fluffy. Step 4 Transfer the mixture into an ice cream maker and freeze according to manufacturer's directions until it reaches "soft-serve" consistency. Transfer ice cream to a one- or two-quart lidded plastic container; cover surface with plastic wrap and seal. For best results, ice cream should ripen in the freezer for at least 2 hours or overnight. Nutrition Facts  Per Serving: 227 calories; protein 1.8g; carbohydrates 32.1g; fat 11.1g; cholesterol 40.8mg; sodium 62.5mg. © Copyright 2021 allrecipes.com. All rights reserved.</image:caption>
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  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/watermelon-fire-ice-salsa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626915623942-61591CCSW5RP6Z2WDE7R/exps48297_CW143042B02_27_10b_WEB.jpg</image:loc>
      <image:title>Watermelon Fire &amp; Ice Salsa - Watermelon Fire &amp; Ice Salsa</image:title>
      <image:caption>Ingredients 3 cups chopped watermelon ½ cup chopped green bell pepper 2 tablespoons lime juice 2 tablespoons chopped fresh cilantro 1 tablespoon chopped green onions 1 tablespoon chopped jalapeno pepper ½ teaspoon garlic salt Directions Step 1 In a large bowl, combine the watermelon, green bell pepper, lime juice, cilantro, green onions, jalapeno and garlic salt. Mix well and serve. Nutrition Facts  Per Serving: 5 calories; protein 0.1g; carbohydrates 1.3g; sodium 28.7mg. © Copyright 2021 allrecipes.com. All rights reserved.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/elvis-watermelon-pizza</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626917219432-WP9AZPJZAHCFG4JZ3FB1/image.jpeg</image:loc>
      <image:title>Elvis Watermelon Pizza - Elvis Watermelon Pizza</image:title>
      <image:caption>Ingredients 1 slice center-cut slice of watermelon, 1 to 2 inches thick 2 tablespoons creamy peanut butter ½ banana 1 teaspoon honey, or to taste 1 tablespoon chopped peanuts Directions Step 1 Cut watermelon slice into 8 wedges, but keep them together for a nice presentation. Pat dry with a paper towel or clean dishcloth. Step 2 Spread peanut butter evenly over the watermelon, stopping at the rind. Top with sliced banana. Drizzle with honey and top with peanuts. Serve immediately. Nutrition Facts  Per Serving: 51 calories; protein 1.6g; carbohydrates 6.2g; fat 2.7g; sodium 19.2mg. © Copyright 2021 allrecipes.com. All rights reserved.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/watermelon-yogurt-pops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626917391877-IM12CENLXSS6XSZIBGE8/Watermelon-Yogurt-Pops-3119.jpg</image:loc>
      <image:title>Watermelon Yogurt Pops - Watermelon Yogurt Pops</image:title>
      <image:caption>Ingredients 3 cups cubed watermelon 1/2 cup plain Greek yogurt 1/4 cup granulated sugar 1 tablespoon lemon juice Directions Step One In a blender, blend together the watermelon, yogurt, sugar, and lemon juice until smooth. Step Two Transfer the mixture to your popsicle molds and insert sticks. Freeze until firm, about 4 hours (24 hours is preferred to allow the flavors to develop). Compliments of chocolatemoosey.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/sweet-tangy-watermelon-bbq-sauce</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c7a81b9437e57fb635ba41/1626917520293-U5ZLKXTK8J4EW447V7CT/ribs-cut-from-beef-coated-in-barbecue-sauce-close-up-90199926-5819fb013df78cc2e8fb97bb.jpg</image:loc>
      <image:title>Sweet &amp; Tangy Watermelon BBQ Sauce - Sweet &amp; Tangy Watermelon BBQ Sauce</image:title>
      <image:caption>Ingredients 1/2 cup watermelon juice* 1/2 cup balsamic vinegar 1/4 cup brown sugar 1/4 cup soy sauce 2 tablespoons vegetable oil 2 tablespoons Dijon mustard 2 garlic cloves (minced) 2 teaspoons red pepper flakes Directions Step One Gather the ingredients. Step Two Stir watermelon juice, balsamic vinegar, brown sugar, soy sauce, oil, Dijon mustard, garlic, and pepper flakes together. Step Three Pour enough sauce over your vegetables, chicken, pork, fish or shellfish to marinate reserving some for basting or dipping later. Cover and refrigerate several hours or overnight. Compliments of thespruceeats.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kornegayfamilyproduce.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
</urlset>

