Sweet potato water may aid in weight loss

There’s been the cabbage soup diet, the charcoal cleanse – and we could soon be saying hello to the sweet potato water detox.

It may sound gross, but scientists have discovered that the proteins in the starchy wastewater from the orange carb have helpful slimming properties in them.  Check out the full article here.

Sweet potatoes are known to be superfoods in their own right, but a new study suggests that consuming waste water from sweet potatoes cooking may offer up a trimmer waistline. Researchers found that the starchy waste left behind in the water after cooking made mice slimmer.  For complete article click here.